We live in a fast paced world and all that busy-ness tends to take over our life. Sometimes you just need to stop for a second and do nothing - just breathe. Inhale some peace and beauty and exhale some of the stress that's been building up inside.
TAKE TIME TO DE-STRESS
For Five Things Friday I've put together five quotes about the importance of stopping for a moment to breathe. As you browse through them, take a deep breath and feel the peace descend - then maybe pin a couple of them to remind you to stop and smell the roses occasionally.
I hope you're feeling more relaxed and at peace with yourself - it's amazing what a little deep breathing can do for your soul.