HAVE WE LOST THE ART OF AFFIRMING OTHERS?

Is it just me or have you noticed people are too busy to engage as much as they used to? Are you trying to affirm others where you can?
image via Freepik

WHAT DOES AFFIRMATION LOOK LIKE?

I've been noticing the waning of connection in my world recently, and I think it comes back to there being less reciprocation and affirmation than there used to be. I see it in small day-to-day encounters, I see it online, and I see it in some of my friendships. I'm wondering if it's a sign of our times, or is it a sign of Midlife?

Today I thought I'd give a few examples and I'd be interested to hear what you think....

1. EYE CONTACT AND A SMILE

I live in a very safe, pleasant, and friendly neighbourhood that's like a mini suburb within a suburb. Every morning I take myself for a half hour walk around the area and I notice the interactions along the way. I'm not a full-on, out-there, exhuberant person, but I always have a smile and a greeting for those I encounter, and on the whole, most people return my greeting.

What I've noticed though, is that there's a percentage that avoid eye contact, who pretend they don't see me (or others?) and are completely disconnected with their earbuds in and their eyes down. Teenagers are prime candidates for this, but adults do it too....and I think it's sad. I know everyone reacts differently, but we're social animals and who knows how encouraging a smile and a good morning might be to the people you encounter? How hard is it to make eye contact and give a little smile - you don't even need to add a "good morning" if it's too much of a strain. Why have some people lost the desire to be polite on even a superficial level?

open your heart and drink in this glorious day

2. LIKES, COMMENTS, ENGAGEMENT

I've been thinking about this in an online capacity as well, I remember when I started blogging ten years ago and how encouraging other bloggers were. I remember when we'd make every effort to engage with others and to leave a little comment, or a 'like' to show that we're all on the journey together and we're a "tribe" of fellow writers. I remember one blogger who said "if you can't find a sentence to write in a comment then you're not much of a writer" - an interesting thought.

So many have come and gone from the blogosphere and I wonder if lack of affirmation and interaction played a part in them giving up and moving on. I've been dabbling a little on another writing platform (Substack) that's newer and I see the effort some (like Mika) are putting in to grow their pages and to engage with others - it reminds me of the "good old days" of blogging. It's also an easy place to follow people or to subscribe to receiving their posts - you can comment or just click on a heart to show you like a post - but engagement is pretty low on there too unless people are actively trying to build their followers. Affirming others online these days seems to be more of a commodity, rather than a gift.

3. RECIPROCATION IN FRIENDSHIP

I had a friend call me out of the blue the other day, I hadn't heard from her for a year or more and then there was a missed call and a message from her on my phone. When I called back, she said she thought she'd call because I hadn't been in contact for a while....it had taken a year for her to notice because she was so busy. What she failed to see was that it was me who had been initiating contact for the last few years, and I was just tired of "bothering" her if she had so many other commitments in her life.

I've lost contact with several friends IRL and online over the last few years because they're just too busy to find the time to connect. I'm a little bit sad that their full calendars are more important than our friendship, but at the same time I'm not going to chase people who didn't find our friendship to be as important as I did. I guess the lack of reciprocation and affirmation was the final death knell when it came to me keeping in touch. It was time to move on - I can't do friendship if it doesn't feel like a two-way street.

women need other women in their lives who think they're a big deal

WHAT ABOUT YOU?

Is it just me or have you noticed people are too busy to engage as much as they used to? Are you trying to affirm others where you can or is it just too far to spread yourself? Are we becoming more insular these days? I'd love you to let me know in the comments or join me over on Substack or Facebook if you want to just hit a Like button rather than going full tilt online.

RELATED POSTS


Is it just me or have you noticed people are too busy to engage as much as they used to? Are you trying to affirm others where you can?

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Cresting the Hill - a blog for Midlife (Middle Aged / 50+) women who want to thrive
Is it just me or have you noticed people are too busy to engage as much as they used to? Are you trying to affirm others where you can?

30 comments

  1. Hi Leanne, I believe women (and men) who support each other, are cheerleaders for each other, are one of the greatest gifts on our journey on this planet. Time and energy is limited for everyone. Finding a moment to connect and even make a future date, is always worth it when maintaining friendships. XX Erica

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    1. Hi Erica - I am beyond grateful for every single person who speaks a kind word into my life, makes an encouraging comment (like yourself!), and cheers me on. It takes so little effort to be a force for goodness and kindness - and I love that it can make someone feel cared for and special just by investing a small amount of time - or even just a smile :) xx

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  2. One of the reasons I moved to my island years ago was just this lack of affirmation and friendliness in the north where I lived at that time.. Here I value the recognition given to me and offered by me even if I do not know the person. I value my long term friendships and I continue to connect because of the pleasure it gives me. Perhaps the pandemic separated people even more in the north??

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    1. Hi Judith - I wonder what long term subtle changes have been wrought by the pandemic - people still seem a little skittish and I feel like they tend to step back, rather than forward in casual situations. I'm beyond grateful for the handful of friends in my life, and for those who take the time to engage online.....while also a little saddened by those who've fallen along the way.

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  3. A very thoughtful post Leanne. And a reason why you and I remain connected...always something for share and comment about!! Thanks for that. My experience has been that "I" tend to lead and initiate things like catch ups. I used to think I could just wait for others, but in doing that, I was actually stopping MY social connections which are important.

    Here's what I have learned....there are people who will take the initiative (and I understand that is me and accept it) and if a no-show or no hear back happens, then that's it. However, in coming back to Sydney, it's been great because I have found with those I am most interested in keeping and friendships rolling they tell me they are more than happy for me to contact and make plans.

    I have accepted too, that this is my role in our (large) family and no longer "wait" but I plan, for a catch up every few months. I had "expectations" set by my growing up, and the demands that "when are we seeing you" etc can still emerge so my practice is based on "not wanting to make people feel they have to catch up"...It's hard! But I do it because I want better relationships with the family.

    And do keep smiling on your walks...sometime people will realise it once you have walked by...it is a nice feeling to have at least shared!

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    1. Hi Denyse - I truly appreciate our connection and how long-standing it's been just by engaging with each other and offering encouragement along the way. I've come to see that I've been the initiator and maintainer of a lot of relationships throughout my life, and kept putting in the effort to maintain the connections.

      I've come to see that some people respond, and others just sit back and take - I don't have as much headspace for takers as I used to. I think the pandemic taught me that I actually enjoy alone time and being at home, I don't need to be as social, and I'm very grateful for reciprocal friendships - the rest are slowly sliding away.

      I'll keep smiling, I'll keep commenting, and I'll keep investing in others, but I'm learning to not leave myself open to hurt from those who are too busy or not interested. Life's too short for regrets - onward and upward!

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  4. Hi Leanne
    I have noticed this. I thought it was just me. I think maybe Covid had something to do with this. We kind of lost the art of getting together as much because we weren’t able to( with close friends). Also, it’s much easier to just text someone, than call them up and have a real conversation. I had just kind of resigned myself to the fact maybe this is what happens at this point in our lives. Our kids are grown and some of the connections we had made through our children or work just fizz out sadly.
    I just returned home from a trip to Spain however, and noticed people rarely there made eye contact or smiled or said ‘Ola’, and I realized going out for walks or to my neighbourhood mall, people in my city do this and I really missed it.
    I do hope theres a light beginning with retirement, and I will be able to make some new connections.

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    1. Hi Virginia - I'm wondering if covid impacted this as well? I wonder if people keep more distance these days, and if a lot of us choose to be home in our own space (or online) rather than making the effort to reconnect in person. People just seem very self absorbed and in their own heads now days. I miss the chattiness that used to be more prevalent - maybe it's due to not having as much in common as I used to (like with the kids and work as you mentioned). Less generalities to connect over....

      Retirement cyuan make it better or worse - I think it depends on how naturally social you are - there's lots out there if you're good at starting friendships (not my forte unfortunately) - so I'm just focusing on smaller and more meaningful relationships, and letting the rest fade away (which is still a little bit sad...)

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  5. I always say “good morning” to strangers who are out walking and if they are the eyes down type with the ear thingies stuck in their ears, I make a point of saying “hello” loud and clear just make them snap out of it. I get great satisfaction doing this just to see them have to make a reply. Works for me. I enjoy stirring the pot!

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    1. I scared a poor teenage boy this morning as I had to touch his arm to tell him I was about to walk past him. He had earbuds in and was looking down at his phone as he walked - completely oblivious. It did give me a smile and he did apologize for not seeing me. So it was sort of a conversation :)

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  6. Hi Leanne I completely agree with you re friendships. I am always the person getting in touch with my friends and organising a meet up. It concerns me that perhaps they aren’t really interested in meeting me but we always have a good time when we do meet. I’ve started trying to put a date in the diary during a meet up for the next one even if it’s 6 months ahead. This has actually gone down well with my friends too so perhaps I’m just being too super sensitive….. I think a smile and a greeting is always good to give and receive. I love your blog by the way! There’s an affirmation for you coming from a sunny Ireland !

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    1. Hi Gillie - thank you so much for your sunny Irish affirmation. The suburb we live in in Australia is named after all streets etc in the Galway area, so I always feel a little affiliation with Ireland :) I'm not sure what to do about the friendship thing, I think I've decided that there will always be a few really close friends who reciprocate, and a larger number who blow in and out over time. Trying to deepen that connection seems to be harder than it once was, so I now let things float along until someone decides to get in contact, or an occasion arises. I have one friend who I now catch up with annually - we have a date in our calendars and that's how we plan to stay in touch - weird but it seems to be working!

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  7. I have a few friends and even family members that I've stopped calling and checking in on and trying to make plans with because I too feel like I am always the one initiating. I wasn't angry about it or anything but genuinely feel like perhaps they aren't as interested in having a relationship with me and I should take the hint! We hike a lot and encounter lots of strangers on our hikes; most are pretty friendly and do at least say Hi or look up (but unlike a street we're usually on a pretty skinny trail!).

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    1. Hi Jo - you said it perfectly - "I wasn't angry about it or anything but genuinely feel like perhaps they aren't as interested in having a relationship with me" I'm not angry either - just not investing so much of myself into places where it's not valued. I totally understand that people are busy, so I'm happy to let them be the instigator of catch ups these days - and if it drifts to nothing, then I'm okay with that too.
      I laughed at the skinny trail connections - maybe we need narrower paths in the neighbourhood? :)

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  8. It seems to be getting harder (for me at least) to sustain relationships with people. I try to initiate contact with a few, only to find they're busy or overwhelmed, and I don't feel like intruding. However, quite recently, I spent a lovely afternoon with a friend - an author, blogger and trainer - and it was really good not just to connect at a deeper level but to affirm each other. If I don't say it often enough, Leanne, thank you for your words and your focus - which always inspire me. ♥

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    1. Hi Corinne - thank you for that last very kind sentence. As I read your blog posts, I can see that we're on similar paths - ones where we're figuring out how to be a good person when there seems to be a shortage of goodness in our world. I've just decided that I'm all in for the people who want me in their lives, and happy to step back from those who are too busy or over-committed in other areas. I don't want to impose and I don't want to be squeezed in - I want to be wanted (is that too much to ask for?)

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  9. Hi Leanne - Though we are all caught up with our lives and various commitments, it is good to stay connected with our friends. All it takes is a call or even a short message that we remember them and enquiring how they are doing. Communication is so easy nowadays.

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    1. Hi Pradeep - it's interesting that it's so easy, and yet now seems to be taken for granted and dismissed. It seems that the busyness of our world and the desire to have a lot on our plates has taken away from long, comfortable chats, and deeper connections. It is what it is, but I think it's a little sad.

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  10. Leanne, Interesting about the morning walk. This past 10 days, I've been relegated to the dog walker role as hubby recovers from his surgery. I've had much different experience! I've had people I don't know stop me to ask how he's doing (they recognize the dog) and others ask if he's Ok (they didn't know about surgery but obviously he's not walking the dog!). I nod & smile to bikers or runners and they nod & smile back. Only person who didn't make eye contact was obviously a teenager!
    I also have a few friends who have told me outright that they are horrible for being the instigator of anything, and asked me to please keep being the one to set things up. They are always (verbally) appreciative when I do as well. Sometimes it's just not in someone's skill set. If they started not being appreciative or I didn't really enjoy the time together, I might think differently!
    I'm not sure about the blogging world. It does feel different than when I joined in (9 years ago!) and I'm sad so many seem to be moving on. But I'm also learning that things change...and I might be the one in a couple of years moving on as I struggle to find something new and interesting to write about.
    But until then, I'll affirm those I see on my morning walk (another 2 weeks we estimate before he can take it back over), affirm all my friendships - close and occasional, and affirm my blogging buddies....so many make me think!
    Have a great week.

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    1. Hi Pat - I wonder if I'll be another who has moved on in a couple of years time? There definitely feels like there's less to write about, but I also find the putting down of words in writing helps things make sense. I also really appreciate the comments etc from others for giving me perspective. I probably should focus more on the positive connections, rather than noticing those who are lost in their own headspace. I too have people who chat and who I "know" from my walks - when my hip failed and during my op and recovery there were a lot of kind words and encouragement from my fellow walkers. Maybe being the person who always smiles and says "hi" helps with that connection - those who are zoned out can be left in their own mindfulness (or lack thereof!)
      I'm also remembering my post on friends and fraquaintances and that there are those who are more deeply connected to us, and others who will never go past the superficial interactions, and maybe that's just life as we get older? An interesting thought....

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  11. There is so much that resonates with this post, Leanne. I have thought many similar things at times. I try to put my friends front and center in my life in terms of checking in, being supportive, and being sensitive to their feelings and struggles. It is not reciprocated by every friend -- I try to just show some grace, but it hurts a bit and makes me curious --is it really a friendship or are we merely acquaintances? Hmm.... I think being supportive of followers on IG and the blog is so important! I try to comment and like regularly, and show some extra love when IG friends post something very personal. I went through a tough time of not responding to comments on my blog, and have felt bad about that. I can do better!

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    1. Hi Linda - blogging can be very fraught when it comes to commenting and interacting. I've turned the comments section off a couple of times because it just felt like it was too much, and I no longer participate in the "share a post parties" because they feel a little too contrived to me now. I really like the genuine connections, the thoughtful comments online, the eye contact and time together IRL. I'm maybe learning that it's too much for some people and that's okay. I don't need that from them and can let them have their space - they're always welcome to call (like my friend did) when they remember I'm around :)

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  12. I too have given up on contacting several friends. We only see each other when I initiate contact. Now, I am feeling like maybe they don't really care about keeping in touch . . . There's more than a few (that I was really close with at one time) that never initiate contact. I'm now too old (69) and too tired to keep the friendships going, when it seems like I'm the only one who actually cares. These are various people that I have known other places, but are now living within an hour from me. I cherish their memories, but even at my age, you can get a lot of self doubt in your life. So, I'm cutting it out.

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    1. I can soooo relate to what you've said! I know there's give and take in friendships and sometimes there are quiet periods, but when I make the effort time after time, and they choose to have other priorities, then I figure it's time to let go. It's sad to lose people, but then I begin to wonder if the friendship was a deep or connected as I had assumed - maybe it was more superficial and I was just trying too hard? Anyway, I'm just grateful that I enjoy my own company and have a few friends who are as invested as I am in keeping in touch.

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  13. I have certain friends I'm tired of always initiating the contact with. Hubby will say 'have you heard from x?' And I'll say no and he'll say, 'Why don't you call?' and I'll say 'because I'm tired of always being the one and I'm tired of then feeling bad because they make excuses.' The connections, however, are what make getting up at ohmygoditsstilldarkoclock to go walking worthwhile. The days we're missing, we're missed.

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    1. Hi Jo - yes, I feel the same way with some of my old friends - they're happy to catch up or they make a future date, but it feels like it's always me doing the instigating. I'm not sure that I'm interested in one sided friendships anymore - or one sided engagement of any type - it's not hard to find time for the people you care about, so if they're too busy, then my assumption now is that they don't care. Same with the smile and chat walks - I've always got time for those who engage, the others can stay in their headspace or phone space and I'll get on with enjoying my stroll.

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  14. I feel badly because I am so hit or miss with blogging, reading blogs, commenting and replying to comments. It is just so very time consuming. I don't know what I am doing wrong with my 24 hours each day but I can't get it all done. In the last two weeks, I have had to babysit my grandbabies 6 days while my daughter and her husband went to Great Britain and then 4 days of the last 14, I was out of town for my brother's wedding. Now I am trying to catch up on a neglected house, laundry, grocery shopping. How do you get it all done and find the time to write as much as you do?

    With PC's cancer diagnosis, I was going to the doctor with him about once a week but I am praying that we are about to close that chapter of life as he seems to be cancer-free. Praise God. I kitty sit and substitute teach and help with my grands and take 2 writing courses and there just isn't any time left. I try to catch up with about a half dozen friends once a season or so but everyday I feel like I am dancing as fast as I can.

    One thing I love about El Paso and the Mexican/Tex-Mex culture is the practice of speaking to everyone when you walk into a room. When someone enters the waiting area at the doctor's office, they will speak a greeting in Spanish to everyone. I think that is so polite, so kind. I try to pay compliments to random strangers and it is amazing how most of the women respond. Almost as if they have never received a compliment before.

    I like texting to check in on friends and try to add everyone's doctors appointments to my calendar so I can remember to check on them, to let them know I am thinking of them and praying for them but the older I get, the more of my friends are dealing with health issues. It's so sad.

    Keep being your wonderful, warm, friendly self. Keep smiling at strangers and greeting them with eye contact. You are so genuine. And whether or not they respond, most people will appreciate your effort.

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    1. Hi Leslie - I think you're still one of the "busy people" - you have a lot on your plate with family commitments, your husband's health, relief work etc. I have so much less on mine, which is why I have time to punch out a blog post each week (I notice you still do your fashion ones and a few others - so you're doing amazingly).

      I really enjoy the connections from blogging, but I've also found that some are real and others are more on a "like for like/ comment for comment" type basis that doesn't feel genuine to me. I think we find the time for those we want to stay in touch with, and if it's not important, or the connection doesn't feel "real" then we move on.....and I'm perfectly okay with that - it comes back to preferring a few deep connections over many shallow ones.

      Keep investing in your family - that's SO much more important than the blogging world, but don't forget yourself in the mix - leave a little space for your heart and soul to breathe, or you'll be old and exhausted and wondering where the time went. xx

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  15. Hi Leanne, I'm back from my blogging break and trying to catch up on my regulars! Your post is interesting and maybe a sign of the times. I still enjoy the world of blogging but can see that changes have been happening over the past few years. Not as much engagement, chatter or time spent as in the past. It doesn't cost us anything to say hello, look people in the eye as we pass them by, or engage in some way. I love that side of things! Living in a small town we take forever to walk the main street. I loved it on Norfolk island as everyone is encouraged to wave at cars as they drive by, it's called the 'Norfolk Wave' and all the hire cars have instructions to do it! It was a lovely friendly gesture and that was followed up by friendly locals welcoming visitors to their homes and shops. You keep smiling girl!!

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    1. Hi Deb - I missed you while you were away and I greatly appreciate you taking the time to go back and read the posts you missed while you were taking a break - that's true friendship and engagement at its best! I watch so many other bloggers fade into the ether, so any that make that extra bit of effort are even more special - so thank you xxx I'll definitely keep smiling (and waving - they do that around our place too) and every chance I get to make eye contact, I'll be giving it my best shot to get them to smile back :)

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Thanks so much for your comment - it's where the connection begins.