MORE CALM AND CONTENTMENT
Saturday, 9 February 2019
IT'S TIME TO MAKE SPACE FOR CALMNESS AND CONTENTMENT
We're onto "C" in the "List of More" and it's time to figure out ways to be calm and content. A couple of Saturdays ago we talked about learning to breathe more and relax, now we move onto what having a looser grip on life leads to.3 THINGS TO RELEASE FOR A MORE VIBRANT LIFE
Monday, 4 February 2019
WHAT DO WE NEED TO STOP DOING TO LIVE VIBRANTLY?
When I chose "MORE" for my Word for 2019 I wanted to focus on becoming the best possible version of myself both now, and in the future as I age. It seems fairly pointless to be flourishing at 50 and then sliding down the slippery slope into becoming a boring old woman by the time I'm 70. So, here's a few pitfalls I've noticed older women falling victim too, and ways to avoid them.If we want to live vibrantly, to be interesting and attractive to others, we need to stop behaving like we're old ladies and start being upbeat and positive in our approach to life. It's time to stop doing three things that have come to define senior citizens.
IF WE WERE HAVING COFFEE
Monday, 28 January 2019
IF WE WERE HAVING COFFEE
It's time to celebrate the end of January, Christmas is over for another year and life is getting back to normal after the holidays - so, why not share a lovely Summery virtual cup of coffee with me while I update you on what's been going on in my life lately. I love a good 'Taking Stock' blog post, so I hope you'll humour me and sit a while as I share my news.TIME TO BREATHE MORE AND RELAX
Saturday, 26 January 2019
WE NEED TO RELAX AND TAKE A BREATH
We're onto "B" for the second letter in the "List of More" and it's time to figure out ways to de-stress and exhale. Releasing your tight fist grip on life and the need to be in control of everything is the beginning of learning to breathe more and relax.4 THINGS YOU DESERVE IN LIFE
Monday, 21 January 2019
KNOW WHAT YOU DESERVE AND DON'T SETTLE FOR LESS
I read a quote by Tony Gaskins the other day that said:Know who you are.
Know what you want.
Know what you deserve.
Don't settle for less.
5 WAYS TO HANDLE A DIFFICULT PERSON
Monday, 14 January 2019
MY EXPERIENCE
I’ve mentioned several times over the last couple of years that I struggle sometimes with work drama and coping with a co-worker whose personal life overflows into our work environment. What I came to see over time was the detrimental impact it had on my own mental health and it’s taken a long time to find a workable solution to the situation.LET'S HAVE MORE APPRECIATION AND ACCEPTANCE
Saturday, 12 January 2019
IT'S TIME FOR MORE APPRECIATION & ACCEPTANCE
In choosing my Word of the Year MORE, I mentioned a list of the A to Z of things I'd like to develop more of in my life throughout the year. I'm not planning on participating in the AtoZ Challenge this year, so instead I thought I'd work my way through my "List of More" by choosing a letter every second Saturday to write about (interspersed with my Saturday Snippets - because they're fun to do too).HOW TO SHINE BRIGHTER AND BE MORE YOU
Monday, 7 January 2019
AN ALTERNATIVE TO LESS
There's been a lot written over the last few years about minimalism and simplicity - and I'm a big fan of both concepts. But, after spending 2018 Rising from the ashes, now there's something in me that's calling for a different approach - something that's saying that it's okay to ask for MORE, that it's possible to be MORE, and that there's so much MORE out there for me to experience and learn. So, this year I feel like I want to open up my life and because of that, I've chosen MORE as my Word for the Year.IF WE WERE HAVING COFFEE
Monday, 31 December 2018
IF WE WERE HAVING COFFEE
It's time to celebrate the end of December, Summer is well underway down here in Australia - so, why not share a lovely Summery virtual cup of coffee with me while I update you on what's been going on in my life lately. I love a good 'Taking Stock' blog post, so I hope you'll humour me and sit a while as I share my news.
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