Showing posts with label family & friends. Show all posts

BECOMING MINDFUL OF MY SOCIAL CAPACITY AS I GET OLDER

Does our social capacity decrease as we age, or do we just become more true to ourselves and what fills our tank?

WHEN I WAS YOUNGER

I seem to keep revisiting the concept of social capacity as I get older. I feel like I used to be more of an extravert in my 20's, 30's, and 40's - at least I thought of myself as an extravert back then... but now I wonder if I was just good at putting on a social face and fitting in with whatever was happening. I liked to be busy, I liked having friends, and I liked being included in what was was planned. 

Now.... not so much....

3 THINGS I LOVE ABOUT EASTER

I love Easter and this special time of the year - it's like a little open window with a breath of fresh air blowing in.

IT'S EASTER AND THAT MEANS:

I love this special time of the year - it's like a little open window with a breath of fresh air blowing in. Easter gives me space to appreciate my blessings and I thought I'd do a quick post today to share three that came to mind over the last few days....

LIVING MY SUMMER MINDFULLY

Some small updates as I strive to be living mindfully through summer.

WHAT DID MY SUMMER TEACH ME?

I thought I'd do a little seasonal update on what living Mindfully looks like for me through the year ahead. This is my Summer look back over Christmas, January, and February. Lots of hot days, plenty of family time, a couple of big and small purchases, a fur-child update, a blogging milestone, and a great quote that appeared at just the right time.

I hope you'll find the time to have a little browse below....

I WANT TO BE A "NOTICER"

Do you feel seen by the people around you? Do you turn your inner dialogue off long enough to listen when you're with a friend?

OWNING MY NOTICING

I love Ullie-Kaye's poetry (as you'd know if you've read any of my posts over the last couple of years since I discovered her writing). She often says what I'm thinking, but in a beautiful way that I could never pull together. A little while ago I read one of her poems that was about "noticers" and I realized that I'm a noticer - and that it's a good thing to be.

So, today I thought I'd tease that out a little and take some ownership of a quality that seems to be lacking these days - being a noticer....

MY THREE DELIGHTS FROM NOVEMBER

As I mentioned at the beginning of January when I chose "Delight" as my Word of the Year, I thought I'd round off each month with three delights.

MY NOVEMBER DELIGHTS

As I mentioned at the beginning of January when I chose "Delight" as my Word of the Year, I thought I'd round off each month with three delights. November is my birthday month, my blog's anniversary month, and one of my favourite times of the year. 

So, without further ado here are my three delights from November...a group of delightful outings, a birthday delight, and a blogging delight, with a delightful quote to round it all up....

WHAT DOES "COMMUNITY" LOOK LIKE TO YOU IN THE SECOND HALF OF LIFE?

Does our definition of community change in the second half of life? Showing up regularly keeps our relationships connected and alive.

WHAT DOES COMMUNITY LOOK LIKE IN MIDLIFE?

When I was younger I would have defined "community" as a large and diverse group of people who I interacted with regularly. But, as I immerse myself in Midlife and seek out what feels authentic and comfortable, I find that community looks quite different to how it did back then. I'm finding that I've become quite averse to large groups of people - trying to find my place in a large group feels stressful and I always end up with a headache afterwards.

But does that mean withdrawing from community and living in isolation? No, but it does mean that I seek out what feels like a good fit - and for me that comes in smaller bites these days...

MY THREE DELIGHTS FROM OCTOBER

As I mentioned at the beginning of January when I chose "Delight" as my Word of the Year, I thought I'd round off each month with three delights.

MY OCTOBER DELIGHTS

As I mentioned at the beginning of January when I chose "Delight" as my Word of the Year, I thought I'd round off each month with three delights. October is school holiday time here in Western Australia - so that means family time for us. It's also Spring, so lots of time outside in the warmth and sunshine - watching nature come bloom.

So, without further ado here are my three delights from October...a family visit delight, a musical delight, and a dabbling delight, with a delightful quote to round it all up....

MY THREE DELIGHTS FROM SEPTEMBER

My 3 Delights from September

MY SEPTEMBER DELIGHTS

As I mentioned at the beginning of January when I chose "Delight" as my Word of the Year, I thought I'd round off each month with three delights. September has brought with it a return of the sunshine - the days are getting longer and the rain is less frequent. I love a sunny day where it's not too hot and not too cold - just the right balance. That's delightful in itself.

On top of that, here are my three delights from September...a golden delight, a dating delight, and a blooming delight, with a delightful quote to round it all up....

MY THREE DELIGHTS FROM JULY

As I mentioned at the beginning of January when I chose "Delight" as my Word of the Year, I thought I'd round off each month with three delights.

MY JULY DELIGHTS

As I mentioned at the beginning of January when I chose "Delight" as my Word of the Year, I thought I'd round off each month with three little delights. July is the middle of Winter here in Australia - lots of rainy days and cooler temperatures, with a sunny day thrown in here and there to break up the bleakness. Today I'm sharing for July a grandgirl delight, a birthday delight, a published delight, a (bonus) dabbling delight, and a quote about living delightfully.

So, without further ado here are my delights from July...

MY THREE DELIGHTS FROM APRIL

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MY APRIL DELIGHTS

As I mentioned at the beginning of January when I chose "Delight" as my Word of the Year, I thought I'd round off each month with three delights. April has been a lovely month with Easter holidays giving us time spent with our children and grandgirls. Today it's time to share a family delight, a bathroom delight, and a quote about finding delight in the everyday moments that come our way.

So, without further ado here are my three delights from April...

THE BEST EASTER EVER!

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EASTER IS OVER FOR ANOTHER YEAR

I think this Easter was the best one I've had in recent memory. It was just full of all the things that make my heart happy - so much joy shared with those I love. I thought I'd do a little recap of it all as my small homage to The.Best.Easter.Ever....

CHRISTMAS AND THE END OF ANOTHER YEAR

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IT'S ALMOST TIME FOR CHRISTMAS

I can't believe that it's going to be Christmas in a couple of weeks - where has the time gone? There's a saying that says "the days go slow but the years go fast" and I can certainly relate to that. My life goes quietly and calmly along each day, the occasional challenge, but on the whole it's just a slow and gentle meander. I find slow living to be such a joy - no hustle and bustle, just a pace that I set and adjust as I need to. I am finally fully in charge of how I spend my days, and I am so in love with that.

So..... two weeks until Christmas and three until the end of another year....

LOOKING BACK AT A SUBLIME SPRING

 
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LOOKING BACK AT THE SPRING THAT'S BEEN

I love Spring - I think I even prefer it to Autumn. It's so nice when the cold, rainy Winter days start to slide into warmer, sunny times. It's wonderful to get up on a Spring morning and to take a stroll around the neighbourhood, seeing more people out and about, flowers blooming, and the sun shining - it just feels joyful.

It's been three months since I wrote my last update and today I wanted to share a few of the highlights from the family, the blog, and life in general - I hope you'll enjoy them too.....

LOOKING BACK AT A WONDERFUL WINTER

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LOOKING BACK AT THE WINTER THAT'S BEEN

Winter has been a lovely change from the hot, dry, extended Summer we experienced here in Western Australia. The cooler days and the rain have been really welcome - it's so lovely to see the world green up around me and to hear the rain on the roof at night as I snuggle under the covers.

It's been three months since I wrote my last update and today I wanted to share a few of the highlights from the family, the blog, and life in general - I hope you'll enjoy them too.....

CHOOSING "NO MATTER WHAT" PEOPLE OVER "JUST LET THEM" PEOPLE

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"JUST LET THEM" QUOTE

I read a quote a little while ago, called "Just Let Them" by Cassie Phillips - it was an attempt at being positive and proactive when it comes to people in your life who don't treat you in the way you'd like to be treated. At first it sounds very strong and powerful, but the more I thought about it, the less appealing it became.

This is the quote:

FINDING THE BEST CARE PROVIDERS FOR YOUR PARENTS

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INTRO

Today on the blog I have a great collaboration that helps with navigating the process of finding care for our elderly parents when the time comes. I think we all hope that we won't need to access much help, but it's better to have some knowledge tucked away, than to be caught completely unaware if the need arises suddenly. And I'm also keeping in mind that I might need to know some of this for my own needs down the track.

I found it to be a really interesting overview and guide, and I hope you do too....

LOOKING BACK AT AN AWESOME AUTUMN

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LOOKING BACK AT THE AUTUMN THAT'S BEEN

Summer here in Western Australia was a doozy with many, many days that were 35°C and hotter, so it was a relief when Autumn brought its cooler days, and a great deal of relief from the heat. I love Autumn (and Spring) for their milder weather and how much easier it is to be out and about when it's not too hot or wet.

It's been three months since I wrote my last update and today I wanted to share a few of the highlights from time with family, time at home, and time on holidays, and I hope you'll enjoy them too.....

LOOKING BACK AT A SIMPLY LOVELY SUMMER

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LOOKING BACK AT THE SUMMER THAT'S BEEN

Summer here in Western Australia comprises December, January, and February. It's full of hot, dry days that are so much easier to navigate now that I'm happily retired. I really enjoy being able to choose when to be out in the heat, and when to be indoors in the cool.

It's also been three months of Christmas, family, dabbling, and generally enjoying life on my own terms - living with equanimity and joy. I'm sharing a few of the highlights today and I hope you'll enjoy them too.....

FRIENDS, ACQUAINTANCES, AND FRACQUAINTANCES IN THE SECOND HALF OF LIFE

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FRIENDSHIPS AND OTHER INTERACTIONS

Recently I was thinking about my friendships and how things have changed over time. I used to have many, many friends - close friends, work friends, church friends, mum friends, etc. Looking back at those friendships, and at the friendships I have now, I've realized that there are three categories of "friends".....

LIVING LIGHTLY THROUGH NOVEMBER

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LIVING LIGHTLY OVER THE LAST FEW WEEKS

If you read my blog regularly (thank you if you do!) you'll know I chose "Live Lightly" as my Word(s) Of The Year for 2023. I've made a pledge to myself to chill out a little this year and to take things as they come, rather than trying to push too hard or trying to control everything. I hope my year will reflect taking life at a gentler pace and stepping lightly and slowly.

So, on that note, to wrap up November, I'm sharing a few little highlights that contributed towards an interesting month....