5 SUPER SIMPLE STEPS TO UNHURRIED LIVING IN MIDLIFE

5 Super Simple Steps I took from living in a hurry to slowing down and living an unhurried second half of life

WHEN LIFE USED TO BE HURRIED

The first half of my life was always lived in a hurry. My days were packed to the brim with work, or stuff to do when I wasn't at work - you know......cooking, housework, grocery shopping, socialising, volunteering, church, hobbies, and all the appointments (hairdresser, dentist, doctor etc). For a long time there was also all the "kid stuff" - school activities, after-school activities, sports, friends, youth group, and all the other responsibilities that come with being a good parent.

Back in those "good old days" there was rarely the opportunity to slow down - because all those responsibilities needed to be done - and done well. There was very little flexibility, and every day was packed full from when the alarm went off in the morning, until I slid into bed at night. They were great times, but always SO busy. Even after the kids left home and the parenting work disappeared, life still continued at a galloping pace. I loved living a busy life back then, but it's not how I wanted  to continue in the second half of my life. So what did I do to move from rushed to relaxed, from hurried to unhurried?

we have become so accustomed to operating at high speeds, that we are now downright uncomfortable with quiet time

HERE'S 5 STEPS I TOOK TO BECOME UNHURRIED:

1. I RETIRED FROM PAID WORK

This was the biggest catalyst for change in my life. Leaving my horrible job and deciding not to return to the 9-5 workforce completely turned my life around. I went from a fully scheduled week with everything slotted into a specific day and time, to a life of days that were mine to decide what to do with. I needed time to recover, I needed to rebuild my resilience, I needed to find a new normal, and when I did all those things, I found that I had no desire at all to go back to the busy life I was leading. I wanted peace, quiet, and calm.....and I've chosen to build my life around those three choices.

2. I TURNED OFF MY ALARM CLOCK

I've never been a morning person. I am much happier seeing a sunset than a sunrise. I don't enjoy getting up early and I don't naturally wake up feeling revved and ready to go at 6.30am. So, I used to have to set my alarm every morning to be up for work, or for the family, or for the other commitments I had scheduled around my work days. I still have that clock next to the bed, but I use it to check the time - not to be jostled out of bed at the crack of dawn. I wake when I'm ready to, I take my time and commence my day at my own pace, I schedule appointments later in the morning so I don't have to rush around getting ready. Occasionally the alarm is needed - but so rarely these days, and that's been an unexpected bonus.

3. I KEEP MY COMMITMENTS FLEXIBLE

My life didn't stop when I left work, I had lots of other interests and commitments that I fitted in around my work days. Once my weeks were freed up, I reassessed what was on my calendar and made decisions about how I wanted my days to look like. Covid threw an extra spanner in the works by stopping everything in its tracks, but that gave me the added incentive to be careful what I chose to allow into my life once things started to get back to normal. I added back some of my pre-covid commitments, but I also made sure that I choose to do them later in the morning so I don't have to be in a hurry to get there. There's no pressure, I can spread my day out and fit everything in without cramming appointments on top of each other.

4. I HAVE ONE DAY EACH WEEK WITH NO PLANS

As well as being careful about how much I include in my to-do list for the week, I always aim to have one day with nothing planned. On that day I still go for my morning walk, but then I'm home for the rest of the day. I can kick back in my comfy clothes and read, blog, do a jigsaw, make some art, potter around....anything that takes my fancy and involves being in my own headspace on my own timetable, being unhurried and happy. I think there's a little bit of introvert in me that is just happy having downtime in my own space.

Today... Soak in what's real, and what's real is unhurried. The ground. The air.  The exhale. The planted seed. The shift.  The season

5. I FOLLOW OTHER UNBUSY PEOPLE ONLINE

I don't use Instagram or most other social media - I don't want to compete or compare - so I keep my Facebook feed as my main way to follow people - and I'm very careful who I choose to allow into that feed. I follow quite a few Unbusy, simple living, slow-life bloggers - a few of them include Becoming Unbusy, Happy Simple Mom, No Sidebar, Peaceful Mind Peaceful Life, and Simple Slow Lovely, and they inspire me to keep pursuing a lifestyle that brings me contentment. I've given up trying to justify it to those who love being busy - I've also stopped being upset when they "scold" me online and assume I'm missing out because I don't want what they have. I'm getting much better at saying "Okay" and moving on.

UNHURRIED AND HAPPY

Unhurried living may not suit everyone, but it certainly suits me. I feel so privileged to live the life I have now. It took a major upheaval and a lot of soul searching to be where I am today and I never forget that. I no longer feel stressed, or overwhelmed, or rushed, or pressured. I don't allow others to make me feel guilty for wanting this life - no more justifying myself to anyone - (that's another bonus of Midlife!) I'm just quietly and pleasantly living life on my own terms these days and I'm beyond grateful that I've been given this time well before I ever expected it.

an unhurried sense of time is in itself a form of wealth

WHAT ABOUT YOU?

Are you living life at the pace you feel comfortable with? Are you grateful to be where you are right now? Or do you need to make some changes? Midlife is different for everyone - some want to live it at full speed, others are content to meander gently through - each to their own, but for me it's all about being unhurried, peaceful, content, and full of gratitude for the life I've been so unexpectedly blessed with.

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5 Super Simple Steps I took from living in a hurry to slowing down and living an unhurried second half of life.

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Cresting the Hill - a blog for Midlife (Middle Aged / 50+) women who want to thrive
5 Super Simple Steps I took from living in a hurry to slowing down and living an unhurried second half of life.
5 Super Simple Steps I took from living in a hurry to slowing down and living an unhurried second half of life.