LOOKING BACK AT A WONDERFUL WINTER

Looking back at June, July, and August 2024 - winter in Australia - and highlights of what I've been doing during that time.

LOOKING BACK AT THE WINTER THAT'S BEEN

Winter has been a lovely change from the hot, dry, extended Summer we experienced here in Western Australia. The cooler days and the rain have been really welcome - it's so lovely to see the world green up around me and to hear the rain on the roof at night as I snuggle under the covers.

It's been three months since I wrote my last update and today I wanted to share a few of the highlights from the family, the blog, and life in general - I hope you'll enjoy them too.....

WHEN A GOOD LIFE TIPS THE SCALES OVER AN EASY LIFE

As the second half of life has come along and things have steadied, I can see that it isn't an easy life that I'm drawn to, its a good life.

A GOOD LIFE VS AN EASY LIFE

When I was younger, I always had a small kernel of envy in my heart towards those who seemed to lead much easier lives. I'd see those who had large incomes, or those who were making big purchases, or those who seemed to be high fliers, and my heart would give a little twinge as I continued along with my daily life of work and paying bills, saving money, and going without those added extras.

I thought that the easy life was the best life, but as the second half of life has come along and things have steadied, I can see that it isn't an easy life that I'm drawn to, its a good life....

CHOOSING "NO MATTER WHAT" PEOPLE OVER "JUST LET THEM" PEOPLE

I'll always choose to spend time with a friend who is there for me “no matter what" rather than with someone who treats me poorly.

"JUST LET THEM" QUOTE

I read a quote a little while ago, it was called "Let Them" - it was an attempt at being positive and proactive when it comes to people in your life who don't treat you in the way you'd like to be treated. At first it sounds very strong and powerful, but the more I thought about it, the less appealing it became.

This is the quote:

5 HEALTHY HABITS TO ADOPT IN LATER LIFE

Healthy habits you can adopt to give you the best chance of living a much longer and more robust life.

INTRO

Today on the blog I have another great collaboration with some sensible advice on how to stay healthy so we can keep living our best life. I know that a positive mindset is vital, and it's so much easier to stay that way if we keep our body and brain in good shape too. 

So, let me pass the blog over to my collaborator to share some sensible tips on how to stay as healthy as possible as we progress through the second half of life...