CHOOSING TO CURATE A MINDFUL MIDLIFE

A mindful Midlife is knowing what my heart, mind, and emotions need for me to live my life well.

A NEW YEAR AND A NEW WORD

I always love the beginning of a new year and choosing a new Word of the Year to direct my thoughts and help me grow more into my true self in this second half of life. As each year draws to a close, I find myself mulling over what my next WOTY will be, and as I allow things to simmer, I find a Word will often bubble to the surface.

That's exactly what happened this time - it came to me early, and it stuck in my head because it clicked in a way that resonated with how I want to approach this year ahead. So, for 2026 I'm embracing the Word: