INTENTIONAL LIVING - CREATING A LIFE ON PURPOSE

cresting the hill

WHAT DOES IT MEAN TO LIVE ON PURPOSE?

I read a sentence a while ago that resonated with me, it said:

I focus on living 'on purpose' vs finding my purpose

I liked it because it took the pressure off trying to find some grand life purpose for living, and allowed for the idea that I could live my life intentionally, on my own terms. 
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LOOKING BACK AT AN AWESOME AUTUMN

cresting the hill

LOOKING BACK AT THE AUTUMN THAT'S BEEN

Summer here in Western Australia was a doozy with many, many days that were 35°C and hotter, so it was a relief when Autumn brought its cooler days, and a great deal of relief from the heat. I love Autumn (and Spring) for their milder weather and how much easier it is to be out and about when it's not too hot or wet.

It's been three months since I wrote my last update and today I wanted to share a few of the highlights from time with family, time at home, and time on holidays, and I hope you'll enjoy them too.....
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NOT TAKING OTHER PEOPLE'S COMMENTS PERSONALLY

cresting the hill

NOT TAKING THINGS PERSONALLY

I'm someone who internalises the actions and words of other people. I often take things very personally and feel sensitive about what other people say, especially if they're someone in a close relationship to me. I know all about self-differentiation and not allowing the behaviour of others to impact me, but there's a big difference between knowing something and putting it into practice in the heat of the moment.

Recently I had a difficult encounter that reminded me how important it is to not take other people's unkind comments personally....

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HOW UPSKILLING EARLY CAN PUSH YOU TOWARDS EARLY RETIREMENT

cresting the hill

INTRO

One of the best things that ever happened to me was being able to retire early. Not having to wait until I was 67 before leaving work has been an unexpected joy. I'm so glad that we made good decisions leading into our 50's that paved the way for an early retirement, I know others are wanting to head in that direction but need a little boost to get there.

Today on the blog I have a great collaboration that gives some excellent suggestions that might help to give you that little push you need to get there sooner than you expected....
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WHY WOULD YOU HAVE YOUR CAR WRAPPED?

getting your car wrapped

WHEN A GIFT INSPIRES AN UPGRADE

Recently my mother generously shared some money with us when she sold her house. I wrote about it a few months ago and how we passed some of it on to our children, and my husband also enjoyed the windfall by upgrading his motorbike to a newer and sleeker version. I was happy for everyone, but felt like I missed out because there was nothing I really wanted. 

What do you do when you love what you have, don't like to waste money on unnecessary purchases, but feel like you'd like to have a treat too?
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ROOTS AND FRUIT - DOING ALL THINGS IN LOVE

cresting the hill

ROOTS AND FRUIT

I've been thinking a lot lately about the fruit we produce in our lives and what that feels like and looks like as we grow older. What I've come to realize is that good fruit comes from nourishing the qualities we want to grow in ourselves - and that nourishment depends on where our roots are planted.

You can only get good, healthy fruit if you plant yourself in fertile soil and tend yourself well. So what kind of fruit do we want to produce, and what soil do we need to be rooted in to achieve that?
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TURN THE PRESSURE DOWN - BREATHE AND FIND YOUR CENTRE

cresting the hill

TURN THE PRESSURE DOWN

When I chose Equanimity as my Word of the Year, the driving thought behind it was how to centre and ground myself in quiet confidence and truth. I don't want to be striving after all the bells and whistles this world parades in front of me, I want to live a life that's free from stress and juggling too many balls.

Retiring from work has given me the opportunity to move away from performance based living, I don't have to jump through someone else's hoops anymore. Life is on my own terms - as long as I remind myself of a few simple home truths now and then.....
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EMBRACING A RESTFUL RETIREMENT: THE UNSUNG ROLE OF QUALITY SLEEP

cresting the hill


INTRO


Today on the blog I have a really interesting collaborative article about getting a good night's sleep - something that seems to be harder to attain as the years go by.

Getting adequate sleep is essential to supporting our best life during retirement. Sleeping soundly is often overlooked in favor of more tangible lifestyle choices, like eating healthily and exercising regularly. But if we want to complete the health trifecta, then ensuring we have ample sleep is paramount to a happy retirement.

Let’s explore the benefits of sleep in greater detail, and how you can attain quality sleep as you get older...
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BECOMING WHO YOU TRULY ARE - ACCEPTANCE AND CHOICE



WHO ARE WE BECOMING?

Towards the end of each year, my mind turns towards what my Word of the Year will be for the next year ahead. One word that comes up regularly is "Becoming" - I've come close to using it several times, but it always gets pipped at the post by something else. Despite that, it still holds a lot of meaning for me because Midlife has been all about becoming my true self.

I had no idea that the second half of life would be the beginning of putting away the old me, and replacing that way of thinking and doing, with a whole new mindset and approach - becoming more authentically "me". So what does "Becoming" look like in this season of life? 
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THE POSITIVE SPACE CREATED BY LETTING GO

cresting the hill

LETTING GO GIVES US SPACE

In a world where we surround ourselves with so much 'stuff', so many commitments, so many people, and so much busyness, what would we gain if we let some of the superfluous go? How much more peaceful would our lives be if we released some of the excess and focused on what really matters? What would  you like more of, and what can you release to create room for it?

Previously, letting go was an issue for me, now it's something quite different....
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